All Recipes

30 recipes.
One method.

Every recipe uses the same five-step method. Learn it once — cook all 30.

🍗
Chicken
6 recipes
Chicken in Broth 🍗
Chicken
Recipe 01 · Start here
Chicken in Broth
~16p/meal
Chicken & Prawn 🍗
Chicken
Recipe 02 · Week 2
Chicken & Prawn
~22p/meal
Chicken & Beef 🍗
Chicken
Recipe 03 · Week 4
Chicken & Beef
~18p/meal
Chicken & Sweet Potato 🍗
Chicken
Recipe 04 · Week 3
Chicken & Sweet Potato
~17p/meal
Chicken & Salmon 🍗
Chicken
Recipe 05 · Week 4
Chicken & Salmon
~20p/meal
Chicken & Liver 🍗
Chicken
Recipe 06 · Week 3
Chicken & Liver
~20p/meal
🐟
Tuna
5 recipes
Tuna in Broth 🐟
Tuna
Recipe 07 · Start here
Tuna in Broth
~21p/meal
Tuna & Prawn 🐟
Tuna
Recipe 08 · Week 2
Tuna & Prawn
~27p/meal
Tuna & Chicken 🐟
Tuna
Recipe 09 · Week 3
Tuna & Chicken
~23p/meal
Tuna & Sweet Potato 🐟
Tuna
Recipe 10 · Week 4
Tuna & Sweet Potato
~22p/meal
Tuna & Liver 🐟
Tuna
Recipe 11 · Week 4
Tuna & Liver
~28p/meal
🐠
Salmon
4 recipes
Salmon in Broth 🐠
Salmon
Recipe 12 · Week 3
Salmon in Broth
~39p/meal
Salmon & Prawn 🐠
Salmon
Recipe 13 · Week 5
Salmon & Prawn
~44p/meal
Salmon & Sweet Potato 🐠
Salmon
Recipe 14 · Week 6
Salmon & Sweet Potato
~40p/meal
Salmon & Liver 🐠
Salmon
Recipe 15 · Week 5
Salmon & Liver
~43p/meal
🐷
Pork
4 recipes
Pork in Broth 🐷
Pork
Recipe 16 · Start here
Pork in Broth
~16p/meal
Pork & Chicken 🐷
Pork
Recipe 17 · Week 2
Pork & Chicken
~17p/meal
Pork & Sweet Potato 🐷
Pork
Recipe 18 · Week 5
Pork & Sweet Potato
~17p/meal
Pork & Liver 🐷
Pork
Recipe 19 · Week 6
Pork & Liver
~19p/meal
🥩
Beef
4 recipes
Beef in Broth 🥩
Beef
Recipe 20 · Start here
Beef in Broth
~18p/meal
Beef & Chicken 🥩
Beef
Recipe 21 · Week 2
Beef & Chicken
~20p/meal
Beef & Sweet Potato 🥩
Beef
Recipe 22 · Week 6
Beef & Sweet Potato
~20p/meal
Beef & Liver 🥩
Beef
Recipe 23 · Week 8
Beef & Liver
~22p/meal
🦃
Turkey
3 recipes
Turkey in Broth 🦃
Turkey
Recipe 24 · Week 5
Turkey in Broth
~21p/meal
Turkey & Chicken 🦃
Turkey
Recipe 25 · Week 6
Turkey & Chicken
~23p/meal
Turkey & Liver 🦃
Turkey
Recipe 26 · Week 7
Turkey & Liver
~22p/meal
🎲
Mixed
4 recipes
Chicken, Tuna & Prawn 🎲
Mixed
Recipe 27 · Week 7
Chicken, Tuna & Prawn
~18p/meal
Salmon, Tuna & Sweet Potato 🎲
Mixed
Recipe 28 · Week 7
Salmon, Tuna & Sweet Potato
~41p/meal
Chicken & Sardine 🎲
Mixed
Recipe 29 · Week 7
Chicken & Sardine
~19p/meal
Turkey & Salmon 🎲
Mixed
Recipe 30 · Week 8
Turkey & Salmon
~33p/meal

All 30 recipes included in the book. One master method — endless variety.

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